Strengthening the Body of Christ: Mind, Body and Spirit
At Holy Fit, we believe health is Kingdom work.
Our mission is to strengthen the Body of Christ, one believer, one workout, and one community at a time. Through faith-based and science-backed coaching, digital resources, and partnerships with churches and organizations, we create spaces where discipline is built, bodies are stewarded, and people encounter God through movement.
Strong Bodies. Strong Faith.Strong Purpose. Strong Communities.
Strong Bodies. Strong Faith.Strong Purpose. Strong Communities.
A growing collection of faith-based, science-backed e-books designed to help you strengthen your body, steward your health, and deepen your walk with God. From workout guides and nutrition support to devotionals and mindset renewal, each resource is rooted in scripture and built to help you pursue discipline, consistency, and lasting transformation, inside and out.
Shop Holy Fit Merch
Our premium, faith-driven apparel, and accessories are designed to keep you strong in mind, body, and spirit. Shop our featured collection and gear up to train with purpose and live with conviction.
Services
Services
Ways to Work With Holy Fit
One-on-One Coaching (By Application Only) A high-touch, three-month coaching experience reserved for believers who are serious about full-spectrum transformation. This is hands-on, personalized coaching for those who want more than a plan; they want accountability, structure, and real change.
Clients receive direct support from a certified personal trainer and certified nutrition coach, with customized programming, ongoing guidance, and intentional care for both physical and spiritual discipline.
This container is selective by design and offered by application only.
Faith-Based Workouts for Your Organization Our faith + fitness workouts are designed for all ages, sizes, and fitness levels, from beginner to advanced. Each session blends movement, scripture, and community to create an uplifting, accessible environment. We can host workouts at your location using your resources, or bring our own equipment and structure to deliver a meaningful experience for your group.
Workshops & Wellness Talks
We equip leaders and members with practical tools for healthy, faith-driven living. Our talks go beyond fitness and nutrition - they inspire self-development, discipline, and spiritual growth. From motivational speaking to biblical insights on stewardship and strength, we help believers cultivate a mindset of resilience and purpose.
Ongoing Partnership Programs
Holy Fit offers more than one-time events. We help churches and ministries launch sustainable fitness ministries with ongoing support, resources, and structure. Whether you want to add recurring classes, create a wellness initiative, or build a full ministry arm, we provide the framework to ensure lasting impact in both body and spirit.
Client Testimonials
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![The word 'YAHNI' printed in bold black letters on a plain white background.]()
"Johannah was such a pleasure to work with during our 12 week program. She helped me not only train & transform physically, but also mentally and spiritually. Johannah also taught me the importance of healthy eating, and showed me exactly how to track my macros in order to meet my goals physically. I gained a sister in Christ along with a personal trainer. Thank you Johannah, for everything!"
Yahni
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![Text "BRIA" in bold black font on a light gray background.]()
"I found Johannah through IG when searching for a personal trainer. In my opinion, she is one the best trainers Dallas has to offer. I’ve worked with trainers and in the past and one thing I can say about Johannah is she listens!! She is patient and tries to figure out multiple ways to help you achieve your fitness goals! On top of that she produces RESULTS! My three week pictures showed a significant difference after working with her! I also love how she incorporates a spiritual and mental approach with working out. I appreciate the daily devotionals they have made a difference in my life! This trainer comes highly recommended!"
Bria Jones
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![The word "SHELDON" in bold black letters on a light background.]()
Five stars undervalue the quality of work that Johannah provides during her training sessions. Our partnership has only been for approximately one month but I’ve already experienced incredible growth relative to my strength and endurance (ps the body is starting to look good lol). If you want to see phenomenal results in a short period of time then “Holy Fit” is highly recommended.
Sheldon
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![The word 'ASHLEY' in bold, black letters on a light background.]()
"Jo has been incredible to work with! We’ve been training together for about 12 weeks, and I already see great results. Every workout is tough, but fun! She keeps it interesting and is so encouraging. Her meal plan is great because it’s delicious, but more importantly sustainable! I’m always traveling for work or for fun, so it’s important that I have a good balance of work and play in my diet as well. She has taught me how to prioritize my health while still enjoying life. I couldn’t ask for a better coach!"
Ashley
Meet the Founder Behind Holy Fit
Johannah, the founder of Holy Fit, began her journey with a passion for fitness and a deep commitment to her faith. She believes that true wellness starts from within, which led her to create Holy Fit, a brand that merges physical health with spiritual growth.
As a certified personal trainer and nutrition coach, Johannah has helped countless clients achieve their goals. What sets Holy Fit apart is its foundation in faith. At Holy Fit, fitness isn’t just about looking good; it’s about feeling strong, confident, and connected to one’s purpose.
Holy Fit is dedicated to helping individuals create a healthier, stronger, and more faith-filled version of themselves.
Give to the Mission
Give to the Mission
Give as you’re led.
Holy Fit exists to strengthen both body and spirit and to give back to those in need.
Your generosity helps us create faith-driven fitness programs, provide life-changing resources, and support individuals and families facing hardship.
A portion of every donation goes directly toward outreach, wellness resources, and community impact.
Together, we can transform lives one workout, one prayer, and one act of giving at a time.